Services

Experience a transformative private Pilates session tailored to your individual needs. Our professional instructors will guide you through a personalised workout to improve strength, flexibility, and posture all in the comfort of your own home.

Ultimate Mat Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement. Grab some friends and enjoy this fun filled class together. 

Have a reformer at home? Need more instruction? Great. Why not allow one of our experts to guide you through the ultimate reformer workout and embrace a healthier, stronger you.

Specialised Pilates classes designed to support and empower mothers at every stage of their journey, from pregnancy to postpartum. Our instructors offer a safe, nurturing environment where you can focus on your well-being. 

We bring personalised, baby-friendly Pilates sessions right to your doorstep. 

Combining all your favourite Pilates exercises with light hand weights to achieve your ultimate strength Pilates experience. These sessions are designed to build strength, tone muscles, and improve overall body stability

Discover the perfect blend of flexibility and strength in our Stretch Pilates class. Designed to elongate your muscles, improve your range of motion, and enhance overall body awareness, this class is ideal for anyone looking to increase their flexibility while enjoying the benefits of traditional Pilates.

NDIS Pilates offers professional and specialised pilates services, catering to individuals with disabilities under the National Disability Insurance Scheme (NDIS).

We welcome NDIS clients for those that are plan or self-managed with the National Disability Insurance Scheme